Sports, Health & Wellness

GriefShare Support Group

Often friends and family want to help you but don't know how. That's the reason for GriefShare. The group is led by caring people who have experienced loss and are here to help guide you through the difficult practical and emotional landscape you find yourself in after loss. Leaders Cindy Lannon and Sue Budion are thoughtful and compassionate and we count ourselves very lucky to have them leading our group.

Laughter Yoga

Looking for a more exciting way to do yoga? Check out laughter yoga, a monthly yoga meet that focuses on accessible yoga while reducing stress with happiness and laughter. This is not your typical yoga, and you’re sure to leave feeling lighter. Wear light, loose clothing and be ready to laugh! Ages 16 and older. $5 for residents, $7 for non-residents. 6:30 p.m. Yogamn, 3900 Vinewood Lane; 763.509.5200

Wells Fargo Winter Skate

Through December Skate outdoors in the middle of Saint Paul, right in front of the historic Landmark Center. All ages. $4 skate rental. 11 a.m.–4:50 p.m. Mon.–Thur., 11 a.m.–10 p.m. Fri.–Sat., 11 a.m.–8 p.m. Sun. Landmark Center, 75 Fifth St.; 651.292.3293; landmarkcenter.org

Turkey Day 5K

Work up an appetite before your Thanksgiving feast at the Turkey Day 5K in downtown Minneapolis. This fun family event is for everyone, whether you’re sprinting, running, walking or strolling with your kids. Participants receive a long-sleeve running T-shirt, food and hot beverages before the race. Parking is available at various downtown locations and all street parking meters are free for the holiday.

Turkey Trot

Gear up for that big Thanksgiving dinner with a 6K or 10K walk or run. All participants receive a long-sleeved T-shirt and a Turkey Trot St. Paul finisher’s medallion. Donate to the Open Door food shelf online or bring a healthy food item to the race to help families in need this holiday season. Check online for a list of food items to donate.

Yoga and a Pint

Como Park Yoga offers a stress-releasing yoga class every Monday this month. Bring a mat, water and your ID and enjoy a one-hour yoga class taught by a certified yoga instructor, followed by a pint of your choice (or soda for attendees under 21). Children under the age of 18 must be accompanied by an adult. 12 and older.

Ness Plastic Surgery Autumn Appreciation Event

Please join us Thursday, September 22nd from 5PM - 8PM as we celebrate the change of season. We will be offering discounts, giveaways, food and beverages, along with live demonstrations in our Medical Spa. Hope to see you there! 

Family Fitness Expo

Family Fitness Expo is devoted to promoting
exercise, nutrition, and overall wellness in families and our community.
As well as giving away prizes to encourage family health.

Over $1000 in free prizes!

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