Health & Wellness

A pink lotus

Just like a lotus flower has to fight its way through the mud and muck to meet the sun to bloom, we sometimes have to do the same.

Helicopter seeds

As every Minnesotan child knows, helicopter seeds are great flyers - but did you know you can eat them?

Members of the Lake Minnetonka Sailing School on the water.

The Lake Minnetonka Sailing School offers students a way to learn how to sail and get outside during the summer months.

A frozen puddle

As winter gives way to spring, the season of physics begins.

A child poses for a photo with a group of locals while on vacation.

How to reframe your mindset when traveling with kids.

Mike Bestgen, one of the mushers in the Klondike Dog Derby, and two of his sled dogs.

Watch the first local dog sled race in over 85 years.

Lichen on a dead tree branch

In February, precious little seems to be growing in the woods. Except lichen.

Nicole Lovald, owner of Spirit of the Lake Yoga and Wellness Center, meditates

Mindfulness is all over the place these days. But you might still be wondering, “What, exactly, is mindfulness?"

Players from the North American Pond Hockey Championship gather on the ice.

Don’t miss one of Lake Minnetonka’s favorite winter events—the North American Pond Hockey Championship.

Sheet Pan Maple Mustard Roasted Chicken and Vegetables, a recipe by Fad Free

Two Minnetonka moms provide healthy solutions for keeping New Year's resolutions.

Pages