Even in the middle of a Minnesota summer, it’s easy to get into a workout rut. Sure, you can lace up those running shoes, but if that’s your go-to exercise and you’re looking to switch things up, consider strength training.
Perhaps you’re new to exercise and looking for something easy on the joints, great for flexibility, balance and movement. Or maybe you want to combine exercise AND healthy eating habits.
In the July issue of Lake Minnetonka Magazine (available July 1 at lakeminnetonkamag.com), we look at three relatively new fitness/workout centers in the Lake Minnetonka area: All Bodies Pilates and Wellness in Navarre, The Barre Studio in Wayzata and Ultimate Fitness and Training Center in Minnetonka (which is the option that includes delicious, nutritious, organic food made on-site so that can fuel you up before or after a workout with a personal trainer). Any or all of these fitness spots can help lead you on a new and improved pathway to better health.