Sports, Health & Wellness

Turkey Trot

Gear up for that big Thanksgiving dinner with a 6K or 10K walk or run. All participants receive a long-sleeved T-shirt and a Turkey Trot St. Paul finisher’s medallion. Donate to the Open Door food shelf online or bring a healthy food item to the race to help families in need this holiday season. Check online for a list of food items to donate. Read more about Turkey Trot

Yoga and a Pint

Como Park Yoga offers a stress-releasing yoga class every Monday this month. Bring a mat, water and your ID and enjoy a one-hour yoga class taught by a certified yoga instructor, followed by a pint of your choice (or soda for attendees under 21). Children under the age of 18 must be accompanied by an adult. 12 and older. Read more about Yoga and a Pint

Wayzata Match Race Sailing featuring the m32 carbon-fiber speed machine

As part of a World Match Race Tour Sailing Exhibition, two Marstrom 32 Catamarans will be in action on Wayzata Bay on August 6-7, 2016. The all carbon fiber, high performance M32 Catamarans will provide a show for spectators, and give thrilling rides to VIPs and sponsors with professional match racing taking place, viewers can expect some high flying action from the shoreline of Wayzata Bay and event Headquarters at 6 Smith and Wayzata Brew Works. The event on Wayzata Bay is part of an effort by community eaders to develop an annual, all-encompassing Lake Minnetonka Festival. Read more about Wayzata Match Race Sailing featuring the m32 carbon-fiber speed machine

YOGA AND A FLIGHT!

To celebrate the vitality and growth of the West 7th neighborhood, Bad Weather Brewing Company and The Den Yoga are teaming up for Yoga & a Flight. Saint Paul residents are invited to a FREE yoga class designed for all levels. Attendees simply need to bring a mat and a smile to participate. The yoga will take place outside (weather permitting) at Bad Weather Brewing Company and inside if it’s raining. The instruction will be led by instructors from The Den Yoga. Read more about YOGA AND A FLIGHT!

Spring into Wellness Fair

An event by Reach for Resources and sponsored by a grant from Delta Dental. 

Play games, win prizes, and visit with friends! Informational tables will be available from Three Rivers Parks, Special Olympics, Vertical Endeavors, Young Living Essential Oils, Yoga, Bridging Hearts, and many more! Visit reachforresources.org for more information! Read more about Spring into Wellness Fair

Women Run the Cities

September 27 Celebrate sisterhood at Women Run the Cities, one of ESPN’s top five races for women in the nation. Organizers say that this popular event—featuring 10-mile and 10K runs, a 5K run/walk and a girls’ 1-mile run—is great for experienced runners and newbies alike. The courses start and finish at gorgeous Minnehaha Park in Minneapolis, and track along the Mississippi River. Register online; spots fill up quickly. Girls’ run open to ages 4–12. Prices vary by registration date and distance; $15–$70 and up. Read more about Women Run the Cities

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