Sports, Health & Wellness

2017 Firecracker Run

Start your 4th of July off with a bang by participating in the 41st annual Excelsior Firecracker Run!

Enjoy challenging, scenic terrain that includes stunning views of historic downtown Excelsior and Lake Minnetonka as you navigate the 1 Mile, 5K or 10K route. With rest stops, live music and plenty of enthusiastic volunteers along the way, runners can expect a fun-filled Fourth of July morning.

The Firecracker Run kicks-off a full day of festivities in downtown Excelsior that includes a kid's parade, sand sculpture contest, Lucas Oil Air Show and, of course, fireworks. Read more about 2017 Firecracker Run

Red Bull Crashed Ice 2017

For the past five years, St. Paul has hosted the Red Bull Crashed Ice event right outside the beautiful Cathedral of St. Paul. As the third event in the tour, Crashed Ice comes back to Minnesota, and is projected to draw crowds of up to 100,000. Minnesota native Cameron Naasz will be back to defend his title in this fierce competition. Read more about Red Bull Crashed Ice 2017

Turkey Trot

Gear up for that big Thanksgiving dinner with a 6K or 10K walk or run. All participants receive a long-sleeved T-shirt and a Turkey Trot St. Paul finisher’s medallion. Donate to the Open Door food shelf online or bring a healthy food item to the race to help families in need this holiday season. Check online for a list of food items to donate. Read more about Turkey Trot

Yoga and a Pint

Como Park Yoga offers a stress-releasing yoga class every Monday this month. Bring a mat, water and your ID and enjoy a one-hour yoga class taught by a certified yoga instructor, followed by a pint of your choice (or soda for attendees under 21). Children under the age of 18 must be accompanied by an adult. 12 and older. Read more about Yoga and a Pint

Wayzata Match Race Sailing featuring the m32 carbon-fiber speed machine

As part of a World Match Race Tour Sailing Exhibition, two Marstrom 32 Catamarans will be in action on Wayzata Bay on August 6-7, 2016. The all carbon fiber, high performance M32 Catamarans will provide a show for spectators, and give thrilling rides to VIPs and sponsors with professional match racing taking place, viewers can expect some high flying action from the shoreline of Wayzata Bay and event Headquarters at 6 Smith and Wayzata Brew Works. The event on Wayzata Bay is part of an effort by community eaders to develop an annual, all-encompassing Lake Minnetonka Festival. Read more about Wayzata Match Race Sailing featuring the m32 carbon-fiber speed machine

YOGA AND A FLIGHT!

To celebrate the vitality and growth of the West 7th neighborhood, Bad Weather Brewing Company and The Den Yoga are teaming up for Yoga & a Flight. Saint Paul residents are invited to a FREE yoga class designed for all levels. Attendees simply need to bring a mat and a smile to participate. The yoga will take place outside (weather permitting) at Bad Weather Brewing Company and inside if it’s raining. The instruction will be led by instructors from The Den Yoga. Read more about YOGA AND A FLIGHT!

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