Sports, Health & Wellness

Bump & Bruise Clinic for Young Athletes

If you're a concerned parent of a young athlete regarding sports injuries and risks, come to a free information session to learn how funcitonal movement screening can help them prevent fruther injury, diagnose issues and quicken recovery.

Presented by Merz Physical Therapy at The Marsh, Merz will then follow with free screenings by appointment to identify movement dysfunction and assess an array of athletic injuries. Screenings are provided for school-age and collegiate athletes to determine needs for further medical treatment or corrective exercise. Read more about Bump & Bruise Clinic for Young Athletes

Off The Mat, Into The World: Yoga, Purpose and Action Intensive

Join Seane Corn, Hala Khouri, and Suzanne Sterling for an intensive transformational process to uncover your deepest passion and motivation for service that leads to embodied, effective and conscious action. You will be immersed in provocative self inquiry and creative exploration that leads to healing, truth telling and a profound connection to the state of the world and our place in it as agents of change. You will learn how both your wounds and your joys are our deepest gifts, and how to awaken these gifts as tools for compassionate and effective service. Read more about Off The Mat, Into The World: Yoga, Purpose and Action Intensive

Tour de Tonka

The Tour de Tonka is back for its ninth year, celebrating cycling and community with more than 2,500 participants. No one is too young or too old to join in the ride. Riders can choose from a 16-, 26-, 44-, 52- or 100-mile ride around the lake and surrounding areas. Ride begins and ends at Minnetonka High School. Registration costs vary based on length of ride. 7:30 a.m. Minnetonka High School, 18301 Highway 7, Minnetonka; 952.401.6800; minnetonka.k12.mn.us Read more about Tour de Tonka

Biometrics One-on-One Information Session

Change your body, your energy, your life! Biometrics One-on-One will change the way you think about diet and exercise. A Marsh signature program, it is scientifically-based and highly effective for losing weight, toning and feeling great. Biometrics integrates strength training with an easy-to-follow eating plan, resulting in positive change in body composition and sustainable weight loss. Come to an informed and free preview presentation. Read more about Biometrics One-on-One Information Session

Group Lap Swimming

The Marsh is pleased to introduce a new evening class that is open to non-members of The Marsh. Appropriate for anyone who can swim one lap. Water Safety Instructor Diane Pattridge works with all levels from beginners to triathletes. Class is limited to 6 for individualized attention. $20/class public price. Read more about Group Lap Swimming

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