Health & Wellness

Whether you can perform a toe loop, Lutz or Salchow or gingerly edge your way along the boards, outdoor ice skating in one of Minnesotans’ favorite pastimes.

A cabin in the snowy woods.

Set aside some time before or after the holidays to restore yourself.

A senior at The Pillars of Shorewood Landing uses a WellnessVR headset.

WellnessVR helps seniors at The Pillars of Shorewood Landing beat social isolation.

A woman packs her suitcase before a trip.

Travel is not a luxury—it’s essential for a healthy life.

Players from the National Rugby Football League

The National Rugby Football League (NRFL) is poised to move the sport into the U.S.

A collection of picthers containing fruit water.

An expert explains how nutritional needs alter over time.

A patient receives acupuncture treatment at Balanced Being in Excelsior.

Acupuncture and holistic wellness clinic Balanced Being provides equilibrium.

A cup of coffee sits near reading glasses and a book in a cozy nook.

Writer and podcast host Natalie Webster spent her entire adult life raising other people. Now she's only got one focus - herself.

Bikers take a break on the Lake Minnetonka Regional Trail

Take up biking with two easy and scenic trails.

A bachelorette party on Lake Minnetonka

Melissa Johnson of MLJ Vacay shares tips for a perfect pre-wedding party on Lake Minnetonka.

Pro angler Nicole Jacobs holds a fish

Nicole Jacobs is a Lake Minnetonka-based professional angler who says that fishing is the perfect family activity.

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