No, you’re not submerged in water, and yes, you keep your clothes on. Forest bathing or shinrin-yoku via Japan is among the latest experiences that guide participants on an immersive, meditative and therapeutic forest walk, connec
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Health & Wellness

Travel is not a luxury—it’s essential for a healthy life.

An expert explains how nutritional needs alter over time.

Acupuncture and holistic wellness clinic Balanced Being provides equilibrium.

[Wellness]
Writer and podcast host Natalie Webster spent her entire adult life raising other people. Now she's only got one focus - herself.

Melissa Johnson of MLJ Vacay shares tips for a perfect pre-wedding party on Lake Minnetonka.

[Outdoors]
Nicole Jacobs is a Lake Minnetonka-based professional angler who says that fishing is the perfect family activity.

Create your own race day experience from anywhere by signing up for a Red, White and Boom virtual 5k, relay or half-marathon.