Health & Wellness

Young boy walking a dog in winter.

Some dog jackets parallel the best haute couture has to offer. Are they being worn for fashion or function?

Fencing mask, foil and glove on a blue wood floor.

Recent Minnetonka High School Grad Competes at Nationals. Fencer Nolan Chez secures Division I spot at the University of the Incarnate Word.

Muskie fishing lures against a white background.

Schroeder's Guiding Service Talks Muskie Season. As lake waters cool, fishing can heat up.

Woman in workout clothes planking.

7 Basic Strength Training Tips. Art of Movement.

Cori Levin with two elderly clients.

Navigating Elderhood Provides Local Families with Elderly Care Options. Cori Levin brings compassion and support to individuals and families.

Dad with his three kids on the dock at Lake Tamarack.

Unsung Spots at the Minnesota Landscape Arboretum. A Guide to the Lesser-Known Spots at the Arb.

Young female runner checks her pulse

Let’s take a look at what fitness trends moved to the front of the class this year.

Banner for The Wandering Naturalist Podcast

Where do Minnesota’s birds go in the wintertime? Why does a firefly glow? What is the difference between a honeybee and a bumblebee? Listen to The Wandering Naturalist podcast to find out the answers to all of these questions and more.

Take to the sky, and you’ll never know who or what you’ll meet. “I’ve had eagles off my wing, just checking me out,” Alex Peterson says. “Actually, they’re really good guides. On one flight, I met three turkey vultures at 500 feet.

For anybody who is over the age of 65, the Centers for Disease Control and Prevention recommends 150 minutes a week of physical activity that includes a mix of cardio, strength and balance exercises.

Picnic Proposal

The Wayzata Library holds a lot of great stories, but the area in front of the local bibliothèque was the scene of a special love story.

As with any good tome, let’s start at the beginning: