Health & Wellness

organized luggage case

Smooth travels begin with organized luggage. Saving space, packing efficiently and preparing in advance can provide the freedom to enjoy much-deserved time off—wherever travels lead.

Eric Perkins

The schoolyard can be a microclimate for all sorts of shenanigans, melees and levels of social hierarchy at the most ridiculous levels, but who knew that recess could lay the groundwork for a future in television sports reporting.

physical fitness for the elderly

Improving the quality of life one step at a time, functional aging specialist and personal trainer Heidi Weinberg is training clients to stay independent as they age.

Mess equals stress. Without question, a lack of orderliness in our homes and workplaces creates consequential burdens. In fact, numerous academic studies link a cluttered environment to high levels of anxiety, depression and guilt.

Minnetonka High School’s (MHS) Homecoming Parade moved along Excelsior’s Water Street, which was lined with parade goers. The event featured MHS cubs, sports teams, grades and members of the Homecoming Court.

Sara Duffy

Sara Duffy is a travel enthusiast and owner of SRD International, a luxury travel concierge business with offices in Minnesota and California.

apple orchard cider house

Fall creates a perfect chance to hit the road to enjoy stunning seasonal changes.

carnival ride

Stretching down Lake Street from Broadway Avenue to Ferndale Road, James J. Hill Days is set for September 10–12 with festivities kicking off Friday evening from 5–10 p.m. and continuing Saturday from 10 a.m.–10 p.m.

friends sitting back to back

In the wake of COVID-19, Dawn Bennett says many people have experienced a collective trauma, especially when it comes to resuming consensual touch, but she offers a remedy. “My goal is: Let’s recover from this as efficiently and as well as we can,” she says.

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