Health & Wellness

carnival ride

Stretching down Lake Street from Broadway Avenue to Ferndale Road, James J. Hill Days is set for September 10–12 with festivities kicking off Friday evening from 5–10 p.m. and continuing Saturday from 10 a.m.–10 p.m.

"Tourney Time" author Loren Nelson.

"Tourney Time" explores the Minnesota boys’ state hockey tournament.

When you plant positive emotional seeds, you grow and reap the rewards.

A cabin in the snowy woods.

Set aside some time before or after the holidays to restore yourself.

A senior at The Pillars of Shorewood Landing uses a WellnessVR headset.

WellnessVR helps seniors at The Pillars of Shorewood Landing beat social isolation.

A woman packs her suitcase before a trip.

Travel is not a luxury—it’s essential for a healthy life.

Players from the National Rugby Football League

The National Rugby Football League (NRFL) is poised to move the sport into the U.S.

A collection of picthers containing fruit water.

An expert explains how nutritional needs alter over time.

A patient receives acupuncture treatment at Balanced Being in Excelsior.

Acupuncture and holistic wellness clinic Balanced Being provides equilibrium.

A cup of coffee sits near reading glasses and a book in a cozy nook.

Writer and podcast host Natalie Webster spent her entire adult life raising other people. Now she's only got one focus - herself.

Bikers take a break on the Lake Minnetonka Regional Trail

Take up biking with two easy and scenic trails.

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