Health & Wellness

2018 Lens on Lake Minnetonka honorable mention Snowy Cardinal

Each month, we feature one of the winning photos from our 2018 Lens on Lake Minnetonka photo contest.

Winter blues, winter activities, winter illustrations, seasonal affective disorder, SAD

Ward off seasonal sadness with these expert tips.

In August, the fifth annual Big Island & Back 10K paddle event benefitted the Freshwater Society and ICA Food Shelf. This month, check out the Big Island & Back bike, ski or snowshoe event on February 9.

A jar of sap for making syrup.

A writer’s observations about the arrival of spring.

St. David's Center students work with the Minnesota DNR to clean up a forest.

Minnetonka students get up-close look at forest management.

People stretch at Donation Yoga Excelsior on Lake Minnetonka.

Care for yourself and your community at donation yoga.

Greg Gibson Wayzata Youth Hocky Association

Greg Gibson has been the board president of the Wayzata Youth Hockey Association (WYHA) for 17 years.

Massage Myra Wang wellness massage theropy

Massages can feel like luxury, but they can also dramatically improve your quality of life.

Minnetonka trainer parkinsons Heidi Wenberg fitness health

The sweet spot for any business is the ability to fulfill a community need. And if that business helps people? Even better.

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