Health & Wellness

wearing sandals in the summer sun

‘Tis the season for sandals, flip flops and barefoot walks along the shore—and paying closer attention to our feet.

A cup of coffee sits near reading glasses and a book in a cozy nook.

Writer and podcast host Natalie Webster spent her entire adult life raising other people. Now she's only got one focus - herself.

Bikers take a break on the Lake Minnetonka Regional Trail

Take up biking with two easy and scenic trails.

A bachelorette party on Lake Minnetonka

Melissa Johnson of MLJ Vacay shares tips for a perfect pre-wedding party on Lake Minnetonka.

Pro angler Nicole Jacobs holds a fish

Nicole Jacobs is a Lake Minnetonka-based professional angler who says that fishing is the perfect family activity.

A caterpillar climbs on orange flowers.

Splendor awaits when we bear witness to nature.

A woman smiles after racing the Red, White & Boom.

Create your own race day experience from anywhere by signing up for a Red, White and Boom virtual 5k, relay or half-marathon.

A chiropractor works on a patient's back at The Brost Clinic.

Dr. Barbro Brost of the Brost Clinic says misconceptions about the practice still persist.

Kayakers paddle down Minnehaha Creek

Take an urban paddle adventure along Minnehaha Creek.

Fireflies in a field

Darkness is the secret to spotting lightning bugs.

A girl eats an ice cream cone.

By stripping away our thoughts and allowing ourselves to truly experience something, we may be surprised by the wonder and joy that it brings.

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