NoSweat liners can be easily adhered to the inside bands of baseball caps, hard hats, football and hockey helmets, and more.
Health & Wellness
Looking for the perfect way to kick off St. Patrick’s Day? Jog over to the annual Luck O’ the Lake 5K, organized by the Excelsior-Lake Minnetonka Chamber of Commerce. Enjoy a run with family and friends along the shores of Lake Minnetonka, and through downtown Excelsior and Greenwood.
Deephaven resident Beth Allen might know everything there is to know about monarch butterflies.
The return of spring also means the return of migrating songbirds. Carol Chenault, a Minnetonka resident and manager at All Seasons Wild Bird Store in Minnetonka, shares some of her favorite spring birds.
You have to wonder if there’s something in the water—Lake Minnetonka’s water, perhaps?—because Minnesota has been home to an especially impressive number of Olympic athletes.
In the world of exercise and fitness, high-intensity interval training (HIIT) has become, well, a hit. A body of recent scientific research has shown HIIT to be the most effective way to burn fat, improve endurance and build strength.
Talking with someone for the first time can go in a few directions—conversation can feel stilted and forced, or words can flow with ease and topics take pleasant turns like a gentle breeze. An interview with therapist Tammie Rosenbloom yielded the latter.
Walk in to Läka Spa and take a deep breath. The subtle fragrance of seven essential oils—including lavender, lemon and sage—instantly soothes and relaxes.
The Wayzata Chilly Open is celebrating its 34th birthday. In 1984, community members partnered with the Greater Wayzata Area Chamber of Commerce to create the event to celebrate quintessential Minnesota winters.
The weather outside is frightful, and because this is January in Minnesota, it’s probably going to stay that way for a while. Cabin fever is all too real, and if you’ve got kids at home, you’re likely feeling its effects doubly (or triply).