Health & Wellness

Tour de Tonka
[Around Town]
Bike Ride Ready

Strap on your helmets, and load up your bike racks—Minnetonka’s 16th annual Tour de Tonka returns after being canceled last summer and replaced by the smaller Fall de Tonka ride in the autumn.

Amanda Boots, MCE Chakradance instructor
[Sports]
Rhythm for Your Soul
[Health & Wellness]
Help Aging Parents Prepare for Moving From Their Homes
new Commons pavilion
[Outdoors]
Out with the Old …
A child smiles, wearing their new glasses after a Vistagraph reading comprehension test.
[Health & Wellness]
Hopkins Eye Clinic Uses New Technology to Improve Kids' Reading Skills

At Hopkins Eye Clinic, specialists are using Vistagraph to evaluate reading efficiency.

Three pills rest on a piece of paper listing side effects.
[Health & Wellness]
When Side Effects Go Right

Side effects can sometimes be a really good thing.

Tracks from someone sliding on the ice in winter boots.
[Outdoors]
November in Minnesota Signals Start of Winter—But That's Not a Bad Thing

Writer Anne Marie Ruff Grewal gives a fresh perspective on an unpopular month.

A woman takes a picture during a solo travel vacation.
[Wellness]
Soothe Your Soul with Solo Travel

While it might sound intimidating, solo travel is good for the mind, body and soul.

A sober woman refuses a shot of whiskey.
[Wellness]
Being Sober Doesn't Mean You Need to Stop Celebrating

How to navigate life without alcohol.

[Going Out]
Art Aficionados, You Need to Visit Santa Fe

One great destination for art aficionados and novices alike is Santa Fe, New Mexico, a mecca for art, history and culture.

Fall colors in Minnesota
[Outdoors]
Writer Reflects on Minnesota's Fall Colors

In October, the trees are shutting down their solar factories for the winter, and celebrating with a grand show of fall colors.

U.S. Bank Stadium, the home stadium of the Minnesota Vikings
[Sports]
Twin Cities Offer Something for Every Sports Lover

Take your pick - Lynx, Timberwolves, Twins, United FC, Vikings and Wild. And that's just the pro sports teams in Minnesota.

A boy climbs a rock wall at the St. David's Center Get Out and Grow fall festival.
[Around Town]
Support St. David's Center at the 13th Annual Get Out and Grow Festival

Enjoy our early-fall weather outdoors this month with St. David’s Center’s 13th annual Get Out and Grow fall festival on September 28.

A personal trainer helps a man work out at Fitspace Wayzata, a no membership model fitness club.
[Health & Wellness]
Fitspace Wayzata Offers No Membership 'Modern Fitness Community'

Fitspace Wayzata offers a no-membership model for wellness.

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