No, you’re not submerged in water, and yes, you keep your clothes on. Forest bathing or shinrin-yoku via Japan is among the latest experiences that guide participants on an immersive, meditative and therapeutic forest walk, connec
Health & Wellness
For the first time since 2006, Lake Minnetonka will be home to the exclusive youth regatta that crowns the national sailing champion every year.
The Whispering Cave calls itself a “sacred salt sanctuary,” and it’s a place for clients to connect with their bodies—including all of their senses.
A staycation is friendlier on the wallet, while still doing the mind and body good.
Minnesotans live for the summer. Every year when the days get longer and sunnier, our spirits begin to lighten, too.
NoSweat liners can be easily adhered to the inside bands of baseball caps, hard hats, football and hockey helmets, and more.
Hannah and Natalie Van Ochten take parallel paths in their careers to help others.
The Westonka Walleye Program has added thousands of the state’s official fish to Lake Minnetonka since 2012.
May is Melanoma Awareness Month, and Excelsior resident Mollie Michura, owner of The Glow Lounge, wants to make it easier for you to practice sun safety—not just in May, but all year round.
This is the season Minnesota turtles are on the move, making their way up from wetlands to lay eggs.