Health & Wellness

In the wake of COVID-19, Dawn Bennett says many people have experienced a collective trauma, especially when it comes to resuming consensual touch, but she offers a remedy. “My goal is: Let’s recover from this as efficiently and as well as we can,” she says. “And that’s going to take communication. That’s going to take, ‘Do you want touch? Is it okay for me to touch you?’” Read more about The Touch Crisis

Having some soup and spreads in jars and ready to use makes getting a meal together much easier. Read more about Jen's Jars Open Up a World of Healthy, Tasty Food

Ward off seasonal sadness with these expert tips. Read more about How to Beat the Winter Blues (aka SAD)