Chocolate gets a lot of attention this month because of Valentine’s Day. While real dark chocolate does provide some nutritional value, most of the chocolate from the stores is loaded with sugar and some not-so-great ingredients.
One of our favorite chocolate treats is our homemade pudding. Not only is this recipe easy to make, but it is loaded with antioxidants, healthy fats and a deliciously creamy chocolate flavor. Plus, the coconut oil and raw honey provide medicinal benefits and immune support. Just make sure not to give the raw honey to infants who are less than 1 year old. Read more about The Proof is in the Pudding