While it might sound intimidating, solo travel is good for the mind, body and soul.
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Wellness
[Wellness]
Need to hit the reset button on your sleep habits? The Better Pillow might be able to help.
[Wellness]
Talking with someone for the first time can go in a few directions—conversation can feel stilted and forced, or words can flow with ease and topics take pleasant turns like a gentle breeze. An interview with therapist Tammie Rosenbloom yielded the latter.
[Wellness]
Walk in to Läka Spa and take a deep breath. The subtle fragrance of seven essential oils—including lavender, lemon and sage—instantly soothes and relaxes.
[Wellness]
The weather outside is frightful, and because this is January in Minnesota, it’s probably going to stay that way for a while. Cabin fever is all too real, and if you’ve got kids at home, you’re likely feeling its effects doubly (or triply).
[Wellness]
Minnetonka resident Betsy Sansby is a licensed marriage and family therapist. Last year, she received the OpenCare Patients’ Choice award for therapists in the Minnetonka area.
[Wellness]
The van must have carried a thick scent of trepidation and uncertainty, mixed with the smell of fried octopus, which a trio of interpreters, seated in the van’s rear seats, popped into their mouths like buttery popcorn.
[Wellness]
“When I’m there, I feel happy—energetic,” says Barb*, who participates in Artful Aging™ poetry workshops led by Zoë Bird. “She opens my mind to the topic of the day,” Barb says of Bird. “She knows how to bring you out. I love her energy.”
