In the wake of COVID-19, Dawn Bennett says many people have experienced a collective trauma, especially when it comes to resuming consensual touch, but she offers a remedy. “My goal is: Let’s recover from this as efficiently and as well as we can,” she says.
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Wellness
[Wellness]
In January—often a time of colds and sniffles—I look to a medicine shelf full of dried wild and weedy plants and mushrooms I collected during the warmer months.
[Wellness]
Writer and podcast host Natalie Webster spent her entire adult life raising other people. Now she's only got one focus - herself.
[Wellness]
By stripping away our thoughts and allowing ourselves to truly experience something, we may be surprised by the wonder and joy that it brings.
[Wellness]
Social media is filled with the caption and hashtag “Living my best life!” Often it accompanies a photo of someone traveling, enjoying themselves at an event or even drinking a cup of coffee. In 2005 Oprah Magazine published a book called Living Your Best Life.
[Wellness]
National and international dance champion Cortney Colich knew she had a great idea: create a dance studio that blends dance and fitness.
