Meditation

Rhythm for Your Soul

Moving Meditation with Chakradance inspires personal discovery and growth. Creating a dynamic space for individuals to discover themselves through active movement, Minnetonka Community Education’s (MCE) Moving Meditation with Chakradance program connects participants’...
Rhythm for Your Soul

Rhythm for Your Soul

Moving Meditation with Chakradance inspires personal discovery and growth. Creating a dynamic space for individuals to discover themselves through...

Forest Bathing

Forest Bathing

"Our affinity naturally leans toward green." No, you’re not submerged in water, and yes, you keep your clothes on. Forest bathing or shinrin-yoku...

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