Pilates

Rêve Studios Is Perfecting Pilates

A Wayzata fitness studio finds a sweet spot with its combination of strength and cardio training. Ashlyn McDowell was four months postpartum—and a recent transplant to Wayzata from Texas—when she decided her workout routine needed a boost last summer. On a bit of a...
Healing Moves

Healing Moves

Gyrokinesis is a workout method based on healing the body. When Wayzata resident Leesa Anderson talks about her Gyrokinesis classes with friends,...

Pin It on Pinterest