Forest Bathing

Enjoy the tranquility and well-being of Shinrin-yoku (translation: ‘Forest Bathing’), a Japanese mindfulness practice that invites nature to be your healer. Practice learning through guided awareness. Discover how the process can awaken your senses and calm your mind. Leave feeling refreshed and encouraged to continue your Shinrin-yoku practice. See select dates from October through December and visit the website for tickets and complete details. be sure to give yourself time to park and meet at the session location.