Enjoy the tranquility and well-being of Shinrin-yoku (translation: 'Forest Bathing'), a Japanese mindfulness practice that invites nature to be your healer. Practice learning through guided awareness. Discover how the process can awaken your senses and calm your mind. Leave feeling refreshed and encouraged to continue your Shinrin-yoku practice. See select dates from October through December […]
Join us for the 3rd annual Spooky Sprint run, a spooktacular Halloween 5K and 1-mile race along the picturesque shores and charming neighborhoods of Lake Minnetonka. Join us in whatever vibe suits you—come as you are or unleash your inner character in a costume. After crossing the finish line, the excitement continues at Excelsior Commons […]
Enjoy the tranquility and well-being of Shinrin-yoku (translation: 'Forest Bathing'), a Japanese mindfulness practice that invites nature to be your healer. Practice learning through guided awareness. Discover how the process can awaken your senses and calm your mind. Leave feeling refreshed and encouraged to continue your Shinrin-yoku practice. See select dates from October through December […]
Enjoy the tranquility and well-being of Shinrin-yoku (translation: 'Forest Bathing'), a Japanese mindfulness practice that invites nature to be your healer. Practice learning through guided awareness. Discover how the process can awaken your senses and calm your mind. Leave feeling refreshed and encouraged to continue your Shinrin-yoku practice. See select dates from October through December […]
Enjoy the tranquility and well-being of Shinrin-yoku (translation: 'Forest Bathing'), a Japanese mindfulness practice that invites nature to be your healer. Practice learning through guided awareness. Discover how the process can awaken your senses and calm your mind. Leave feeling refreshed and encouraged to continue your Shinrin-yoku practice. See select dates from October through December […]
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