The formula for a great salad comes down to just two things: texture and flavor, specifically the proper balancing of each. Crunchy, creamy and...

The formula for a great salad comes down to just two things: texture and flavor, specifically the proper balancing of each. Crunchy, creamy and...
Choose healthier options in preparation of hitting the trails. Who’s ready to tackle a 1,000-hour outdoor goal? A movement to replace screentime...
As we approach the holiday season, food takes center stage, becoming the star of the show. With parties galore, social commitments and traditional...
The advertisements are everywhere— billboards, store signage, online platforms and TV—featuring women selling products to reduce wrinkles, smooth...
Happy St. Patrick’s Day. Even if you’re not Irish, can we admit that leprechauns, rainbows and pots of gold give us a great excuse to celebrate?...
Add kid-friendly snacks to your summertime schedule. Any time of year is snack season for kids, but summertime can pose a bit of a conundrum when it...
An expert explains how nutritional needs alter over time. Nutritional health isn’t a one-stop-shop proposition. While we alter diets for children...
Two Minnetonka moms provide healthy solutions for keeping New Year's resolutions. Minnetonka’s Ashley Robins and Samantha Moscoe ditched their...
Tips for cooking—and enjoying—a solo meal. The hectic days of feeding a large family are a thing of the past, with my kids off to college and my...
Minnetonka resident Jennifer Alexander cooks up healthy, portable food. Five years ago, Minnetonka resident Jennifer Alexander had some health...