A Wayzata fitness studio finds a sweet spot with its combination of strength and cardio training. Ashlyn McDowell was four months postpartum—and a...
Gym
Fitspace Wayzata Offers No Membership ‘Modern Fitness Community’
Fitspace Wayzata offers a no-membership model for wellness. These days, there seem to be fewer and fewer excuses for not working out—fitness options...
Boutique Studio in Minnetonka Combines Dance and Exercise
The Vibe Dance and Fitness is not your typical dance studio. National and international dance champion Cortney Colich knew she had a great idea:...
Long Lake’s FitHaus Fosters a Fitness Family
Long Lake CrossFit studio expands its offerings and creates a sense of family and community. The owners of FitHaus, a boutique fitness studio in...