Photo: Lunds & Byerlys
This soothing drink is perfect for when you need a little TLC for inflammation or if you just need a natural reboot to help support your immune system during cold and flu season. It’s made with turmeric, which contains curcumin, known for its anti-inflammatory properties, unique flavor and golden color.
Anti-Inflammatory Reboot Drink
- 2 cups hot water
- 1–2 Tbsp. local honey
- 1 lemon, juiced and strained
- ½ lime, juice and strained
- ¼ tsp. turmeric
- 2 tsp. fresh ginger, finely grated
Place ingredients in a mug. Stir, and let steep for 5 minutes. Sip slowly in a quiet place to encourage peace and relaxation.
Katie Tomsche is the content manager for Lunds & Byerlys. Sip more at lundsandbyerlys.com.
