health

Local Chiropractor Publishes Natural Wellness Book

Barbro Brost’s debut title discusses healthy practices for a better life.  Barbro Brost, doctor of chiropractic and director of Wayzata’s The Brost Clinic, authored Healthy Living: How to avoid sickness and pain naturally in November 2024.  “My book is written for...
2022 Fitness Trends

2022 Fitness Trends

Let’s take a look at what fitness trends moved to the front of the class this year. Virtual Fitness: Over the past two years, we have seen a virtual...

Real (Good) Food

Real (Good) Food

Add kid-friendly snacks to your summertime schedule. Any time of year is snack season for kids, but summertime can pose a bit of a conundrum when it...

Happy Feet

Happy Feet

Follow doctor’s orders to prevent sun exposure. ‘Tis the season for sandals,flip flops and barefoot walks along the shore—and paying closer...

Herbal Remedies

Herbal Remedies

Soothe what ails you with nature’s pharmacy. In January—often a time of colds and sniffles—I look to a medicine shelf full of dried wild and weedy...

Pin It on Pinterest