Outdoors

Forest Bathing

Enjoy nature while forest bathing

No, you’re not submerged in water, and yes, you keep your clothes on. Forest bathing or shinrin-yoku via Japan is among the latest experiences that guide participants on an immersive, meditative and therapeutic forest walk, connecting their senses to the healing and stress-reducing beauty of a naturally-canopied vista.

Minnetonka Community Education (MCE) offers forest bathing programs, with two-hour sessions at Westwood Hills Nature Center in St. Louis Park. Read more about Forest Bathing

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